WebApr 14, 2024 · — Dave Asprey, trainer of Mindvalley’s Smarter Not Harder Quest 11. Stay hydrated. You’ve probably heard of drinking eight glasses per day to meet your daily hydration needs. But according to a poll by CivicScience, 47% of American adults aren’t drinking enough water. When it comes to proper hydration, according to Dave, there is no ... WebJan 28, 2024 · In an interview in Men’s Health, 45 year old Dave Asprey, who refers to himself as a ‘biohacker’, outlined all the things he does in order to achieve his goal of living to 180. First up: “the most extensive stem-cell treatment that’s ever been done on a person at one time”, according to Asprey. The treatment doesn’t sound ...
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