http://www.planetofsuccess.com/blog/2016/how-to-beat-boredom/ WebTaking a walk is good for you on so many levels. And it can also act as a way to immediately escape boredom. To get the dopamine effects of walking, you’ll need to make walking a consistent practice. Also, when you walk, look at objects far away as this induces the secretion of feel-good hormones like dopamine.
Top 21 Activities To Cure Boredom - Kellys Thoughts On Things
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How To Overcome Boredom In Your Life BetterHelp
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